Compass
Chiropractic December, 2008
E-Newsletter
Wishing You Happy and Healthy Holidays!
Recent Advanced Additions at Compass Chiropractic
Arthrostim Adjusting Instrument: The Arthrostim Adjusting Instrument
has recently been added as an option to provide optimal care at
Compass Chiropractic. This handheld adjusting instrument puts 12
impulses per second into problem spinal, arm, or leg joints. The
force of the impulses can be adjusted instantly from ounces to 40
pounds making it ideal to address joints all over the body as well
as children, seniors, and pregnant patients. It will allow Dr.
Krohse to make rapid changes in patients' pain levels, range of
motion, and joint function. Those who prefer that their neck or low
back not be rotated during adjustments will especially appreciate
this new adjusting instrument.
Myovision Surface EMG: Myovision surface (electromyography) EMG is
able to determine real time tension in the muscles along each side
of the spine. Often spinal muscles around problem areas clench
down. In the low back, weakened spinal muscles can be a partial
cause ongoing pain. The Myovision enables Dr. Krohse to determine
even more specifically the causes of pain and put together a plan to
fix the problems.
$188
Guaranteed Custom Orthotics Reorder Special
Our
custom orthotics provider,
Foot Levelers, has announced a
special promotion for the month of December where any spinal pelvic
stabilizers custom orthotics reorder is available at $188. If you
have purchased a pair of orthotics and have found them to be
beneficial, this is the best deal available to pick up a second pair
for a different pair of shoes.
Compass Chiropractic in the Press
Register Health Forum: Dr. David Krohse will be answering questions
in the Des Moines Register Health Forum, which you can find in
Monday's Iowa Life section and Wednesday's Health section. Answers
will focus on conditions where Dr. Krohse's very thorough
examination is able to determine the specific muscles, joints, and
nerves causing pain. A comprehensive approach consisting of
adjustments, Active Release Techniques, and patient involvement
through specific stretching and strengthening is often able to
rapidly resolve these conditions including shoulder pain, hip pain,
back pain, neck pain, headaches, and carpal tunnel syndrome. Feel
free to submit a question to Dr. Krohse through the contact form at
CompassChiro.com.
Des Moines Juice:
Dr. David Krohse was featured in the Juice as a young business owner
making it in Des Moines. The article highlighted the uniqueness of
his specialty, Active Release Techniques, as well as his focus on
becoming actively involved in the community.
Health Hub:
Dr. Krohse continues to answer cycling-related health questions in
the Des Moines Cycle Club's Newsletter, Draftlines. This newsletter
has become a valuable resource for local cyclists thanks to the
diligence of its editor, Georgie Libbie, from
Insight Advertising, Marketing, and
Communications, an Urbandale-based advertising agency
(515-331-3206).
Speeches
Dr.
David Krohse was a guest speaker at the
Willow Creek Baptist Church
Mothers of Preschoolers (MOPS) group and at a health and wellness
class taught by Jen Childress of
Patina Esprit Wellness at
Grandview University during November. Are you a part of a group or
an organization looking for educational and inspirational
speakers? Contact Dr. Krohse to schedule a talk or get references
from previous talks today.
Recommended Gift Ideas:
For
Everyone: Linkages and Shoestrings Memory Journals –
Linkages and Shoestrings Website
For
the Dog Lover in your life: A Christmas Groom and Professional
Photograph for their best friend – Karina Moore Grooming and
Photograph 515-210-7048 – 7611 Douglas Ave Suite 37, Urbandale
Monitor Calendars – 2500 removable monitor calendars have been
purchased for patients and friends of Compass Chiropractic. Stop by
and pick up a couple for your computers at work or home. Get
some cheap gifts for your coworkers (they're free)!
Phenomenal Berry Smoothie Recipe
Measurements are approximate:
Plain Yogurt – 1 cup
Grape juice – 1 cup
Rader Farms "Nature's Three Berries" Mix from Costco – 2-3 handfuls
(raspberries, blueberries, and marionberries)
1
Fresh or frozen banana
Vanilla Protein Powder – 1 scoop
Blend to desired consistency (recommended blenders: Vita-mix or
Oster Classic Beehive)
Alternate use for frozen Triple Berry Mix:
Microwave a handful of the berries in a bowl for 45 seconds. Add two
scoops of Blue Bunny Birthday Party Ice Cream – enjoy this hot/cold
combo immediately.
Massage
and ART Compared
Community Pages
Urbandale
Waukee
Windsor Heights
West Des Moines
Grimes
Adel
Johnston
Norwalk
Beaverdale