"I
began seeing Dr. Krohse on a regular basis and continued
to improve through his adjustments, and exercises that he
strongly encouraged… I am running better than ever and feel
stronger than ever."
Darin
Gallagher
Sedro Woolley, WA
"Dr.
Krohse gave me a set of exercises, to help get more mobility
in my shoulder, which it did."
Scotty
Anacortes, WA
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Therapeutic
Exercises & Stretches
Compass Chiropractic
is prepared to serve the Des Moines area's needs for
therapeutic exercises and stretches. Dr. Krohse has built a reputation for effectively
reducing patients' pain as well as enabling them to stay stable.
Since muscles stabilize joints, the key to long term stability is
making sure that all the muscles of the body are working properly.
A thorough examination helps Dr. Krohse determine exactly which
muscles are weak and which are tight and shortened. When a patient
is out of severe pain, Dr. Krohse will recommend and guide the patient
in implementing a program of specific exercises and stretches to
address those muscle imbalances. Long term stability is the goal.
In the case of a severe injury, Dr. Krohse may make a referral to
a local Des Moines physical therapist for more structured rehabilitation
of injured muscles.
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