As Central Iowa's source for sports chiropractic and Active Release Techniques, we are thrilled to provide injury, performance, and wellness care for many of the community's athletes.  Through Team Compass Chiropractic we support local elite athletes from a variety of sports in their goal of performing at the highest level.

 

Athlete: Joseph Aulwes

Sport: Distance Running

Affiliation: Runablaze Iowa

Day Job: Web Developer

“As a computer geek and a competitive runner, I sit in front of a computer for hours at a time and things tighten up after a run and get out of balance. Dr. Krohse helps me focus on preventative exercises, regular ART treatments to make sure muscles are working properly and chiropractic care to help lower back discomfort. I recommend Compass Chiropractic to my family, friends and anyone who is looking for a more well-rounded approach to chiropractic care."

 

 

 

 

Athlete: Louis DeWild, M.D.

Sport: Triathlon & Mountain Biking

Other Sponsors: Rasmussen Bike Shop, Fitness Sports

Day Job: Anesthesiologist

"As an avid triathlete, cyclist, and runner who likes to compete, I had sought out a practitioner to help me with my poor flexibility.  I had even considered going to a clinic in Phoenix that specializes in flexibility.  Then I heard about Dr. Krohse and his ART therapy.  I am very happy with how he has helped me with my neck and upper back flexibility.  This is critical when riding in the aero position--just in time for my first Ironman in June.  Thanks Dr. Krohse."

 

 

 

 

Athlete: Jed Gammell

Sport: Mountain Biking

Other Sponsors/Affiliations: Gary Fisher 29er Crew

Day Job: Insurance Nerd for bicycle businesses

"As a busy professional, father, & competitive cyclist who wants to stay healthy, I've always made chiropractic care part of my regular fitness regime.   Dr. Krohse helps me focus on prevention & peak performance with regular ART & chiropractic care.  I recommend Compass Chiropractic to everyone that wants to be healthier, feel better, and perform at their best."

 

 

 

 

 

Athlete: Cam Kirkpatrick

Sport: Mountain Biking

Other Sponsors/Affiliations: Rasmussen Bike Shop, Orbea, Oakley

Day Job: Senior Civil/Structural Engineer for Chicago Bridge & Iron, Inc.

"I’ve been racing mountain bikes for the past 12 years, and over the past 6 or 7 years I began to notice a gradual increase in lower back discomfort that eventually transitioned into sometimes unbearable pain. I would finish a race, dismount my bike and it would take me about 5 minutes to stand up straight. I had pretty much accepted the back pain as a part of getting older and figured that it would be something that I was going to have to deal with as long as I kept riding and racing.

I chose to seek treatment from Dr. Krohse based on recommendations from a few friends and also because Dr. Krohse actively participates in a lot of the same cycling activities that I do. His intimate understanding of the demands on the human body from competitive cycling have proven to be invaluable. After two weeks of bi-weekly treatments, I began to notice a remarkable change in how my lower back felt during and after races. The unbearable pain began to transition back to minor discomfort to a point where I had a relatively pain free race 3 weeks after seeing Dr. Krohse. I plan to continue chiropractic treatment with Dr. Krohse as a regular part of my training regime.

If you’re considering chiropractic treatment, I would highly recommend Dr. Krohse. I haven’t been to very many chiropractors throughout my life, but I find it hard to believe that you will find a better doctor to take care of your needs!"

 

Athlete: Marina McCollom

Sport: Tennis

Day Job: Director of Junior Tennis at 7 Flags Fitness & Raquet Club

Background: I am a professional tennis player competing on the USPTA national circuit for tennis teaching professionals.  I am currently ranked #1 in singles in the Women’s Open division. In the last couple of years I have won 9 out of the 10 national tournaments I entered, including the National Indoor Championships in Minneapolis, National Clay Court Championships in West Palm Beach, FL, International Championships in Palm Springs, CA and Marco Island, FL, and Hard Court Championships in Tyler, TX.  I have also won the Player of the Year award for Women’s Open division under the USPTA in 2008 and 2009. 

Future Goals: My future goals include competing on the WTA tour (the most prestigious women’s tennis organization) and earning a world ranking and recognition.

Before starting care with Dr. Krohse I hadn’t tried chiropractic care. I was surprised how simple adjustments can positively affect your overall physical condition. I have had a chronic lower back pain for about a year. After starting treatment at Compass Chiropractic I haven’t experienced any major problems in that area.

 

Dr. Krohse was friendly and professional. He took the time to develop a personal program for me so I can strengthen my body and prevent future problems. I feel that I have improved my flexibility and strengthened my core, which is very important to tennis players.

 

I would definitely recommend Compass Chiropractic to other athletes.  Dr. Krohse is very knowledgeable and, as an athlete himself, understands the importance of ultimate physical condition to outstanding performance.

 

Athlete: Kristin Rinderknecht

Sport: Triathlon

Other Sponsors: Rasmussen Bike Shop, Fitness Sports

Hi my name is Kristin Rinderknecht, and I have been involved in athletics all of my life.  I participated in many sports growing up and in high school as well.  I went on to dive in college, and after college did just enough to keep in shape.  Running, aerobics, skiing etc…  I began to realize that I was missing the competitive side of sport that I had grown up with, so after watching my husband do a sprint triathlon I decided that I needed to do that as well.  I raced for a few years without any injuries, but that changed.  I got a severe knee injury that last well over a year. Once that was resolved I noticed that my hamstring was not feeling up to par.  I have done many different exercises and strengthening activities to help it, along with massage and other therapies, to no avail.  It would get better then when stressed it would flair up.  My current training has me gearing up for an Ironman in June.  So when my hamstring began bothering me again early this Spring I just figured I would have to deal with it, take my Advil, sit on a tennis ball and ice it. My injury is most apparent after long runs where it will be bothersome for hours after and up to two day later.  Sitting is the worst for it after running.

I heard about Dr. Krohse and what he had to offer and I actually gave it some thought.  But I do not go to Chiropractors because I do not think that is the fix that I need.  I have never given it a try and really never planned to.  I did find out that he offers ART, Active Release Therapy, which I have experienced before. So after a lot of doubt and dragging my feet I decided I would give it a try.  To my surprise it has been very helpful. I truly can walk in with pain and discomfort and leave without any pain.  The best thing is the relief lasts for a long time and with the stretching and exercises I do I can keep the majority of the discomfort away, until I over do it again.  The great thing is I am making less visits to the office and able to manage most of the discomfort on my own.  I have not taken any pain medication for this for at least 2 months.  I am also in some of the longest and hardest training weeks and am still keeping the pain in check.

I truly believe that ART and Dr,Krohse have been helpful in breaking this pain cycle.

If you are experiencing any pain and not sure what will work I would suggest that you give Dr. Krohse a call.  He is very accommodating and willing to treat you with whatever therapy you are comfortable with. Their office is very easy to schedule with and Connie is very helpful in the front office.

Give them a call you have nothing to lose and everything to gain.

 

 

Athlete: Loran Storts

Sport: Triathlon & Running

Other Sponsors: Rasmussen Bike Shop, Fitness Sports

Day Job: Owner and Coach at Iron Works

 

As an endurance athlete I have had my share of injuries over the past 30+ years of training & racing. I had been looking for someone that practices ART so that is how I found Compass Chiropractic. Dr Krohse took the time to ask questions, listened to my specific needs, pinpointed areas that could be strengthened, and showed me additional stretches/strengthening that I could do on my own. In the 6 weeks I have been seeing Dr Krohse I feel much more in-tune with my body; he has helped me work through some injuries that would otherwise sideline me for a couple of weeks. Thank you Dr Krohse for helping me stay on top of my game and on the podium at the races! 

 

 

 

 

 

 

Club: Runablaze Iowa

Sport: Distance Running

Website: Runablaze.com

Info: Runablaze Iowa is based out of Des Moines with club members statewide. Our mission is to develop and support post-collegiate, Iowa-based distance runners. We aspire to be competitive at individual and team events at the local, regional, and national level in the sports of road racing, track & field, and cross country. We are a USA Track & Field Elite Development Club and our goal is to provide our athletes as much as they require in terms of coaching, training gear, and travel expenses to national championship races. Runablaze Iowa was formed in 2006 and is 501(c)(3) non-profit organization.

Compass Chiropractic is the Central Iowa chiropractic sponsor of Runablaze.